68% of us take supplements—are you part of the tribe? If not, consider it…
While a good diet is the foundation of good health, adding the right supplements can make a huge difference. Chances are, unless you dedicating serious time and effort to ensuring a balanced and complete diet, you are missing some important vitamins, nutrients or minerals. Think about adding a whole food multivitamin supplement to your daily regime–it’s a great place to start.
Following the GBB (good–>better–>best) continuum consider:
Good: A well-balance, varied, mainly plant based diet.
Better: A well-balanced, varied, mainly plant based diet + supplements.
Best: A well-balanced, varied, mainly organic and plant based diet+ whole food supplements.
You will radiate health. 🙂