Got Anger?

Sign up for this free 7-day challenge to burn out anger. Starting October 14th, you will receive a daily email with a new video class to help you release anger and access compassion. These on-demand classes can be done anytime that fits your schedule. They range from 5 to 60 minutes.

Please add me to your email list so I receive notices of upcoming challenges, videos, and events!(required)

Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.