Many of you ask about my diet and what I eat so I’ve added a post about that here.  My message is always that you’ll need to find what works for your body.  However, if wellness, health and having enough energy are priorities of yours, you might want to consider a diet with low to no sugar, low to no meat and low to no wheat.


To get you started, try some of these super healthy recipes below.  You will *beam* with health!