Amazing Protein Balls

Amazing Protein Balls

Super Amazing protein balls

These protein balls are high in protein, gluten free, free of refined sugar,  and delicious!  I developed them to find a cheaper alternative to the Bounce Balls I was eating. This is what I snack on during the day when I’m hungry and after working out to give my body protein.


  • 2 cups of quinoa flakes (your can also use buckwheat flakes)
  • 6 tablespoons of high quality protein powder. I use the following (and like the brand Pulsin):

-4 tablespoons whey protein powder

-1 tablespoon of pea protein powder

-1 tablespoon of hemp protein powder

  • 3 tablespoons nut butter (I use peanut butter but any nut butter will work)
  • 3 tablespoons of chia seeds
  • 1 tablespoon of agar agar flakes (this is optional but agar agar is good for your joints and skin)
  • 3 tablespoons of rice syrup (you can also use agave or honey but I use rice syrup since it is lower in fructose).
  • a pinch of salt.

Mix all ingredients together in a blender or bowl. Add water or almond milk to make the mixture more dough like. Press into a pan or roll into balls, put in the refrigerator and they are ready after one hour.  Yum!




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