Q: I have never done yoga. Can I come to your classes?
A: Yes, my classes are always “all-levels.” We frequently have beginners and people who have never done any form of yoga. If you can breathe, you can participate in any of my Kundalini Yoga classes.
Q: How do I learn my Enneagram type?
A: I offer Enneagram typing interviews to help people discover their Enneagram type. You can learn more here.
Q: I have never done yoga and have never heard of the Enneagram. Can I come on one of your holidays?
Yes, everyone is welcome. We often have people unfamiliar with both systems come on my holidays, and they do just fine. 🙂
Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness – starting in as little as 3 minutes a day. Take the next step in living your best life with these short meditations.
Join me for one of my Enneagram themed retreats in Greece!
Corfu Island: May 4-9, Enneagram + Breathwork Sightseeing Holiday
Paros Island: Aug 30-Sept 5, Enneagram + Yoga Wellness Week
