Name: Carina

Lives in: Barcelona, Spain.

From: I grew up in a little town in Bavaria and left when I was 18 years old to explore other cities in Germany and in the world.

Occupation: I offer naturopathy, acupuncture and craniosacral therapy as well as online detox and wellness programs based on the science of Ayurveda. My passion is helping people on their healing journey

Tell us your first three jobs (ever!): I worked in my teens as a shop assistant in a clothing store after school, then I distributed newspapers, and then gave private lessons in math.

Zodiac sign: Gemini

Enneagram type: Type 5

What do you love about Greece? The hospitality of the people, the Mediterranean cuisine, and the slow pace of life.

Tell us something most people don’t know about you: I wanted to become a cleaning lady when I was a child! I still think I would have been super successful in that:)

Where we are most likely to find you in Lynn’s Kundalini Yoga? Lynn’s night yoga.

First time you tried Kundalini Yoga? I tried it for the first time in Hamburg and practice it now with Lynn.

Tell us your top tip to combat climate change: Take responsibility and cut consumption and waste.

Anything else you’d like us to know? I love supporting women in healing their gut, sleep, weight and hormone issues naturally with Ayurveda.  Discover my popular online course Hormone Thrive that helps you find back into your rhythm to thrive in your body day after day.

Learn more about me and my upcoming Hormone Thrive online course.

Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.