With the current restrictions, we know many of you won’t be able to make it in person to our Ikaria Surf+ Yoga holiday this year, so with you in mind, we created a reimagined program to give you a taste of Ikaria and the opportunity to go deeper with your Kundalini Yoga practice.
The Taste of Ikaria package offers you:
-six 90-minute Kundalini Yoga classes focusing on specific issues.
-Immersion class #1: An introduction to Kundalini Yoga
-Immersion class #2: How to Release Anger and Develop Inner Calm
-Immersion class #3: How to Release Shame and Develop Self-Love
-Immersion class #4: How to Relieve Anxiety and Cultivate Relaxation
-Immersion class #5: An Introduction to the Body Locks
-Immersion class #6: Kundalini Yoga for Protection
These videos are yours for life and can replayed as often as you like.
-three short video postcards to give you taste of the Ikaria experience.
-meet the Ikaria Surf School founders and check out the waves with us
-take a walking tour of Gialiskari, the village we stay at during our Ikarian holiday
-a mystery video. This is an Ikarian video surprise.
-a 60-minute introduction to the Enneagram
The Perfectionist, Helper, Achiever, Individualist, Investigator, Loyalist, Enthusiast, Challenger, and Peacemaker–do you know your type? Do you want to learn more? This 60-minute introduction to the Enneagram gives you all the basics.
The cost for the package is $108 USD (96 euros or equivalent). Purchase the package now, and videos are released day by day to coincide with our 2020 holiday. The videos have no expiration date so after they are released (starting July 29th) you can watch them whenever you like.
*please note the videos are online video links (there are no DVDs, etc.).
Where are the videos filmed? You receive two videos for each immersion class: one in an indoor yoga studio and one filmed onsite during our Ikaria holiday 2020. Some prefer the full Ikarian experience for their class and some prefer a more controlled environment.
Do I need to do the videos in order? The classes are all stand-alone classes so you don’t need to do them in order. However, if you want to follow along with the sequence of the holiday, we recommend you do take each immersion class in the order it is numbered.
Do I need prior experience? No, Kundalini Yoga is appropriate for all levels, including those who have never done yoga before.
Is this the same as going on the in-person Ikaria holiday with you? No, we aren’t trying to create an online retreat. Instead, we are sharing the information you would receive during the Ikaria Immersion holiday with the hope we will see you in person at a future date. Until then, enjoy this video package!