11:11 Global Kundalini Yoga Meditation Challenge

Sign up for this free 11-day challenge and get a daily email with an 11-minute meditation each day starting September 15th!

Please add me to your weekly email list so I get first notice of new events and videos!






Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.