Wellness Wednesdays

Launched during the coronavirus pandemic of 2020, Wellness Wednesdays are free weekly events to come together as a community to discuss different topics.





Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.