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“Imagine you are lost in the woods and trying to find your way out. The Enneagram gives a very detailed map of where to go. But it doesn’t offer the supplies to make the journey.  Kundalini Yoga gives all the supplies you will need: energy, a strong nervous system, and excellent breath control. But it doesn’t tell you where to go. When you combine the two systems, suddenly you have the detailed map and all the supplies you need for your journey.“
~Lynn Roulo

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New to the Enneagram?

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Learn Why You Should Combine the Enneagram with Kundalini Yoga

 

Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.