Joyce Griggs

1) Name: Joyce Griggs


2) Lives in: Digital nomad with a home base of Athens, Greece.


3) From: Jersey girl. Born in Trenton, New Jersey


4) Occupation: Healthcare marketing strategist and Healthcare advocate. Founder  United States of Healthcare, which is a website and blog dedicated to creating a nation of health self-advocates so that we all get the very best healthcare available!   Our purpose is to create a nation of well-equipped health advocates who know what to ask for and how to ask for it.


5) First three jobs: Day care center assistant teacher in Del Mar California. I walked to work along the beach. Waitress/Bartender–it was super fast cash for a starving student in New York City. Then I was a sales person mostly telemarketing for an educational publisher. That was my first job right out of college.


6) Zodiac sign: Leo


7) Enneagram Type: Enthusiast Type 7


8) What do you love about Greece ?  I fell in love with Athens almost immediately. There is an energy and vibrancy here that is magnetic. The Greek people are so warm and friendly. For me, it’s like NYC where I think of the street as a destination—an experience. The streets of Athens are filled with amazing street art, antiquities, musicians, and of course the tavernas. The simple act of taking a walk is an adventure.



9) Tell us something most people don’t know about you: I learned to row in my 40s and rowed competitively as an adult for over 10 years. My claim to fame is a third-place medal at the Head of the Charles. Such a thrill. 🙂


10) Where we are most likely to find you in Lynn’s Kundalini Yoga: The roof deck, the islands for holiday, the gong bath.


11) First time you tried Kundalini Yoga? I started in the spring of 2017. I had a major life change and somehow wound up in a Kundalini class. The studio was in a small town outside of New York City. It took me a long time to be able to sit still. But within weeks of attending 2 classes a week (plus my usual yang practice) I had the most amazing spiritual experiences. Kundalini  Yoga took to me to new places.


12) Anything else you’d like us to know? I’m excited to announce our 5-day challenge, Super-Charge Your Doctor Visits.  Over 5 days, we’ll cover how to get the most out of your appointments with your doctor, nurse practitioner, or any healthcare provider so that you get personalized care tailored to you and your family. At the end of the week, you’ll be able to turn those sometimes frustrating, less-than-productive doctor visits into empowering sources of exceptional support!  This means better health for you and your circle of love.  🙂

If you would like to join the Challenge, drop me an email, and I’ll help you sign up:

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Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.