Join us every week for a live-streamed global Kundalini Yoga class with Lynn!
When: Tuesday from 16:15-17:15 Athens, Greece time (find out the time in your time zone here)
Where: Online. Anyone from anywhere can join as long as you have an internet connection.
What: One hour of all-levels Kundalini Yoga in English
How much: $10 US Dollars/9 Euros (or message me for conversion to your currency) per class.
What else: Each class includes a video link to the recorded session. If you can’t join the session live, you have 7 days to do the class on your own with the video link.
Class schedule is:
January 7: Boost Your Metabolism
January 14: Lower Your Anxiety
January 21: Open Your Heart
January 28: Strengthen Your Core
February Features My Favorite Sets
February 4: Nabhi Kriya for Prana-Apana
February 11: Kriya for Elevation
February 18: Nabhi-Kriya and an 11-minute Kirtin Kriya Meditation
February 25: Awakening to Your 10 Bodies