Kundalini Yoga Kriya Set to Cleanse the Body, Prevent Disease and Lower Stress and Anxiety (YouTube)
Kundalini Yoga Kriya Set to Cleanse the Body, Prevent Disease and Lower Stress and Anxiety (Zoom)
Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.