Paros 2022

Kundalini Yoga sets

Day 1:

• Kriya for Morning Sadhana
• Inner Conflict Resolver Meditation

Day 2:

• Short, Sweet Kriya to Get the Energy Moving (start at 16:45)
• Pranayam Series (start at 11:30)

Day 3:

Subtle Body Kriya

Kriya to Open the Heart

Sat Kaur Tar Meditation to Open the Heart