Kundalini Yoga sets
Day 1:
Day 2:
Day 3:
Subtle Body Kriya
Kriya to Open the Heart
Sat Kaur Tar Meditation to Open the Heart
Kundalini Yoga sets
Day 1:
Day 2:
Day 3:
Subtle Body Kriya
Kriya to Open the Heart
Sat Kaur Tar Meditation to Open the Heart
Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.