Class with a 31-Minute Meditation

Have you done a 31-minute meditation before?

Do you need a yoga mat?

Do you want to be added to our email list to learn of upcoming classes?

Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.