Taste of Ikaria Six-Part Immersion

Immersion Studio Series
in Ikaria
Immersion 1
introduction to Kundalini Yoga
Immersion 2
How Do You Burn Out Your Anger?
Immersion 3
What is Shame and How Do You Dissolve It?
Immersion 4
Dissolve Fear and Anxiety
Immersion 5
Kundalini Yoga for Healing
Immersion 6
Kundalini Yoga for Protection
Enneagram discussion Puerto Cafe, Ikaria
Helper/Achiever/Individualist Enneagram 2-3-4
Investigator/Skeptic/Enthusiast Enneagram 5-6-7
Leader/Peacemaker/Perfectionist Enneagram 8-9-1

Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.