Type 1

Not Sure If You are a Type 1 or Type 8? Ask Yourself These 4 Questions.

The Type 1, Perfectionist  and the Type 8, Leader might seem like opposite personality styles at first blush because their habits of attention point in very different directions. Type 8s seek power and focus on power dynamics whereas Type 1s seek improvement and focus on getting things right. Sometimes described as the Pirate and the […]

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Not Sure If You are a Type 1 or Type 6? Ask Yourself These Four Questions

One of the most common mistakes people make when trying to find their Enneagram type is that they over-identify with a single specific trait. For example, someone who over-identifies with anger might assume they are an Enneagram type 8, another with anxiety assumes they are a Type 6, while someone who identifies with helpfulness assumes

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5 Reasons You Need Less Work and More Play If You Are an Enneagram Type 1

The Type 1 is called the Perfectionist or the Reformer. If this is your habit of attention, you already know you are the person we turn to when we need practical solutions.   Efficient, no-nonsense, and action-oriented, you solve tangible problems by implementing structure, planning, and organization. Fair-minded and inclusive, you are often the force

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Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.