• Uncategorized

    Beating The Coronavirus: It’s All About Endurance

    This was originally published on TinyBudda   When you’re going through hell, keep going.” ~Winston Churchill A couple weeks ago the Greek government announced that our quarantine would continue “well beyond April 6th,” the original date for which it had been set. We knew this was coming, but it was still hard to hear.  And it was this same moment that my memories as a long-distance runner came flooding back. Read more.

  • Wellness

    The Coronavirus: A Yogic Perspective

    This post was written on March 3, 2020. I’ve updated it as of April 4, 2020. The theories around the three minds remain the same, but the data has changed.   The coronavirus (CO-VID19), which originated in 2019 in Wuhan, China, has been spreading globally.  It is a serious threat with over 1,100,00  known infected cases as of April 3. The trajectory is dangerous, the spread is exponential, and the growth occurs very quickly. The virus contained would not have been that big of a deal. The virus spreading is a big deal. It is now clear the virus is rapidly spreading far and wide, and nearly half of the…