My daily Kundalini Yoga practice - Lynn Roulo

I’ve Practiced Kundalini Yoga Daily For The Last 12 Years. Here’s What I’ve Learned…

Updated: April 16, 2021 People sometimes ask about my personal yoga practice, and they are often surprised to hear that I‘ve been maintaining a daily Kundalini Yoga practice for 12 years. It’s surprising to me too when I do the math, but in 2009 when I finished Kundalini Yoga teacher training, my teachers were clear […]

I’ve Practiced Kundalini Yoga Daily For The Last 12 Years. Here’s What I’ve Learned… Read More »