Kundalini Yoga

Kundalini Yoga as the Key to Unlocking the Power of the Enneagram | Lynn Roulo

Kundalini Yoga as the Key to Unlocking the Power of the Enneagram

I became a Kundalini Yoga teacher as the unintended consequence of a relationship breakup. I first started taking Kundalini Yoga classes to get through that difficult period and a year later, I enrolled in Kundalini Yoga teacher training “just to learn more.” That was 9 years ago, and I’ve since changed my life completely, moving […]

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Download Your Free Ebook “3-Minute Meditations for Each Enneagram Type"

Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.