• Enneagram,  Kundalini Yoga,  Uncategorized,  Wellness

    Excerpts from The Aquarian Teacher

    In this series, I’m excerpting sections from The Aquarian Teacher, by Yogi Bhajan. This is the book we used from my Kundalini Yoga teacher training. During Kundalini Yoga teacher training, we were introduced to the five stages on the path of wisdom. These stages are excerpted from page 218 of “The Aquarian Teacher” by Yoga Bhajan.   The Five Stages on the Path of Wisdom   Saram Pad The “honeymoon period” when we consciously enter a relationship with our spirit and our spiritual path. We are happy. We have left the pain of the past and feel the freshness of a new life on the spiritual path. We have found…

  • Enneagram,  Kundalini Yoga

    The Nine Keys Introduction (a sneak preview)

    Για Ελληνικά, πηγαίνετε εδώ Introduction: When I was 23 years old, I moved from Los Angeles, California to Boston, Massachusetts to be part a new East Coast office for the CPA firm I was working for at the time. Shortly after arriving, I started dating an attractive Boston chef. He was charming, affectionate and attentive and since we met as housemates, we were always together. And then, about 7 months into our relationship, I learned he was stealing money from me. He would forge checks from my checkbook and then steal my bank statements so I wouldn’t understand what was happening.   On the day it all came to light,…

  • Enneagram,  Kundalini Yoga

    The Tender Marine (excerpt from The Nine Keys)

      This is an excerpt from “The Nine Keys” Photocredit: Josh Christophersen Sydney, Peacemaker (9) in a 2-year relationship with Richard, Leader (8) “I value Richard’s strength and decisiveness, and the fact that we share great conversation, a sense of humor and much laughter together. He is fiercely and uncompromisingly principled, and I can count on him to do the right thing. He came from a very painful childhood in which even his basic survival was threatened, but he came out not only strong and independent, but also surprisingly tender at times. His tenderness is made all the more sweet because it is occasional and not smothering. He is a…

  • Kundalini Yoga

    Kundalini Yoga as the Key to Unlocking the Power of the Enneagram

    I became a Kundalini Yoga teacher as the unintended consequence of a relationship breakup. I first started taking Kundalini Yoga classes to get through that difficult period and a year later, I enrolled in Kundalini Yoga teacher training “just to learn more.” That was 9 years ago, and I’ve since changed my life completely, moving from San Francisco, California to Athens, Greece and trading a 20+ year career as a CPA and finance consultant to teach a combination of Kundalini Yoga and the Enneagram. Along the way, I’ve become more and more convinced that Kundalini Yoga is the key to unlock the true power of the Enneagram. I’ve also become…

  • Enneagram,  Uncategorized

    The Enneagram in Relationships–What Types Go Well Together

      Type Compatibility: The Theory   After people learn their own Enneagram type, the next question I invariably get asked is “what types go well together?” or “who should I be with?” Everyone wants to know. The answer is that all type combinations can be happy together if both partners have high levels of self awareness. And the reverse is true. All combinations may struggle if both people have a lack of self awareness. Type compatibility is more about similar levels self awareness than it is about personality type. The basic guidelines are: Two highly self aware people have the best chance of success. Two highly unaware people may be…