Join me on Sunday, October 4th at 19:00 for a 60-minute introduction to the Enneagram System of Personality. Register using the form below. This is a free online event. The Zoom link will be sent upon registration. Please allow 24 hours to receive the registration confirmation. What is the Enneagram? The Enneagram System of […]
Introduction to the Enneagram Read More »
Για Ελληνικά, πηγαίνετε εδώ Introduction: When I was 23 years old, I moved from Los Angeles, California to Boston, Massachusetts to be part a new East Coast office for the CPA firm I was working for at the time. Shortly after arriving, I started dating an attractive Boston chef. He was charming, affectionate and attentive
The Nine Keys Introduction (a sneak preview) Read More »
One of the key tenets of the Enneagram is the concept of self-typing. This means that even as an Enneagram expert, I can’t tell you your type. You need to identify yourself. Self-typing is an important and foundational aspect of the system because your Enneagram type describes a habit of attention and core motivation. I
Finding Your Enneagram Type: What to Expect in an Enneagram Typing Session Read More »
Name: Xanda McCagg Lives in: I split my time between New York City and Stonington Connecticut, USA From: I was born in Hartford, Connecticut and raised in Michigan with some time spent in Budapest, Hungary and Vienna, Austria. Occupation: I am an artist with a background in teaching. My abstract paintings resonate with my early
Have you taken Enneagram tests, read books, attended workshops, but are still unsure of your Enneagram type? Don’t worry–you’re not alone. The Enneagram is an extremely rich and complex system and to simplify it, it is often described as a personality system that outlines nine distinct habits of attention and personality profiles. But this is
Not 100% Sure of Your Enneagram Type? The Enneagram Subtypes May Hold the Answer. Read More »
“Imagine you are lost in the woods and trying to find your way out. The Enneagram gives a very detailed map of where to go. But it doesn’t offer the supplies to make the journey. Kundalini Yoga gives all the supplies you will need: energy, a strong nervous system, and excellent breath control. But it
Below are my recommended resources about the Enneagram and Kundalini Yoga. The Enneagram and Kundalini Yoga Headstart for Happiness: A Guide Book Using Kundalini Yoga and the Enneagram This is my first book. It is a general introduction to both systems and includes Kundalini Yoga Kriyas and meditations for each Enneagram type. The
Name: Maria Katzman Lives in: New York City, USA From: I grew up in Wilmette, Illinois, a suburb of Chicago in the United States Job: I am a painter, and I teach art to children and adults, mostly teaching art in private schools in NYC. In 2017-2018 I went to
Immersion Studio Series studio in Ikaria Immersion 1 introduction to Kundalini Yoga Immersion 2 How Do You Burn Out Your Anger? Immersion 3 What is Shame and How Do You Dissolve It? Immersion 4 Dissolve Fear and Anxiety Immersion 5 Kundalini Yoga for Healing Immersion 6 Kundalini Yoga for Protection Enneagram discussion Puerto Cafe, Ikaria
Taste of Ikaria Six-Part Immersion Read More »
With the current restrictions, we know many of you won’t be able to make it in person to our Ikaria Surf+ Yoga holiday this year, so with you in mind, we created a reimagined program to give you a taste of Ikaria and the opportunity to go deeper with your Kundalini Yoga practice. The
Get your guide to the 9 Enneagram types with a different Kundalini Yoga meditation for each type. These meditations are designed to relax your habit of attention and build self awareness - starting in as little as 3 minutes a day.
