Secrets to Make Your Relationship Explosive, Based on Your Partner’s Enneagram Type

Enneagram /

With Valentine’s Day right around the corner, this is the time to start planning that perfect celebration with your partner.  A good relationship is made up of a lot of day-to-day routine sprinkled with meaningful moments, and February 14th provides a great opportunity to strengthen your bond with your partner by doing something really special […]

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Why You Need to Get Out Of Your Head and Into Your Body to Get the Most Out of Your Personality System

Enneagram, Kundalini Yoga, Wellness /

As published by Truity on January 12, 2021   The Big Five, DISC, Myers and Briggs, the Enneagram — all these personality systems help you understand yourself and other people better. By learning your own personality traits and those of others, you can begin to understand the inherent strengths and potential pitfalls we all possess.

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How This Simple Three-Minute Practice Can Make Your Lockdown Better

Kundalini Yoga, Wellness /

“The journey of a thousand miles begins with a single step.” ~Lao-Tzu In most of the world, we’ve been in some sort of lockdown for the last two months. It isn’t easy. Some days are better than others, but everyone I talk with describes moments of feeling overwhelmed. We are trying many different things to

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